News & Updates

Recent News & Articles Featuring Ambyr

9 Gym Mistakes That Can Affect Your Health Long-Term

Published by Bustle

How to Lose Body Fat with 10 Easy Workouts

Published by Reader’s Digest

How Running Affects Your Body Differently Than Walking Does

Published by Bustle

At-Home Workouts Using Household Items

Published by Life & Living with Joanna Gagis

13 Workouts for Your Abs from Top Trainers

Published by

9 Reasons to Love Bodyweight Training

Published by MyFitnessPal

The Simple Tool You’re Overlooking At The Gym That Will Give You A Full-Body Workout

Published by Prevention

Do Outdoor Running and Treadmill Running Train Your Body Differently?

Published by Aaptiv