AmbyrFyt, created by Certified Fitness Expert Ambyr Chatzopoulos, serves as a guide and support system for women and mothers who want to look and feel great, all while tackling life’s daily obstacles.
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Learn New Moves and Fun Workouts
I love working out with Ambyr. I’ve been into fitness and lifting since college but was getting really bored with my workouts. I love how Ambyr always has new moves and keeps the workouts really fun. I look forward to my workouts again thanks to Ambyr!
Build Muscle Tone While Having Fun
I first saw Ambyr working out several years ago and was so impressed with her muscle tone that I signed up for sessions right away. She has helped me build up my legs for skiing and overall muscle tone. She makes working out fun and is an excellent fitness coach. She always has a workout schedule figured out ahead of time and provides plenty of encouragement, while at the same time, pushes her clients to excel. I highly recommend her!
Gain Confidence and Find Your Strength
Working out with Ambyr has given me more confidence in myself than I ever had before. I thought I had limits and never realized, until her training sessions, that I’m stronger and more capable than I thought I was when I was working out alone. Not gonna lie – I kinda love Ambyr!
Feel Healthy and Break Through Barriers
I am a 60 year old woman who has struggled with weight and strength most of my adult life. After watching Ambyr in the fitness center of our YMCA working with other members, I was convinced she would be a great fit for me. Ambyr has a spirit and individual support sense to her clients. She made me feel 200% even though I knew I was doing much less than other members. Her ability to encourage her clients is first rate and in my opinion, this is crucial when dealing with fitness and health. Her passion for health and fitness and her enthusiasm are so comforting when one struggles to improve. I always felt better after our sessions and for me, this is so important. She is by far, the finest trainer and inspiration I have worked with in my exercise and health journey. I feel blessed to have crossed paths with Ambyr.
Change Your Lifestyle
As a former female athlete (and a very stubborn one at that), I thought that after having kids, I knew how to do all of the right things to lose the baby weight and that I didn’t need help at all. After my second child, nothing seemed to work, and that’s when I found Ambyr, who quickly showed me what I really should’ve been doing all along. Since then, Ambyr has been guiding me every step of the way throughout my weight loss journey, making herself available whenever I have questions and providing support and advice at every turn. She’s not only a great mentor, but in the process, has also become a great friend. I now have a different mindset when it comes to fitness and nutrition, and as a result, have completely changed my lifestyle for the better, and it’s all thanks to Ambyr.
Learn How to Weight-Train
Before working out with Ambyr, I never lifted weights. I avoided that part of the gym because I wasn’t confident and I thought that type of workout wasn’t for me. Ambyr has taught me so much! Her workouts are fantastic and she’s always changing things to make them fun and different. Her positive attitude is inspiring. I’ve never felt better and I look forward to working out! Thanks Ambyr!
Hold Yourself Accountable
I’ve been training with Ambyr for over a year and she has changed my entire outlook on health and wellness. She is the right balance of tough and love. She holds her clients accountable without being overbearing and with a genuine care for their personal goals. She brings innovative and effective workouts to every session that I’ve never read about or seen. Her passion for fitness is contagious, and I’m so grateful to also call her my friend.
Tune Up Your Routine
Training with Ambyr is exactly what I needed in my workout routine. I now understand the importance of weight training and can feel and see the benefits from our sessions. My solo workouts have totally improved as well. She is the best motivator and makes it fun!